A cancer diagnosis is devastating. You might be wondering – could changes to your diet & lifestyle help you through treatment, or even reduce the risk of a recurrence? Could what you eat help in prevention, to protect you or your loved ones?

Well, the answers are a resounding YES!

What you choose to eat, drink and even think has a direct effect on your body chemistry, for better or for worse. But with so much conflicting information around food, who can you trust? And how do you put healthy eating into practice?

Here are three routes for supporting you to outsmart cancer: read the book, come on a workshop or book a 1-2-1 appointment.

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