What to wear:
Leggings or tracksuit bottoms, T shirt, barefeet. Long hair may be tied back.
Not been to one of Jenny’s classes before? Then try your first class FOR FREE. Please text Jenny on 07904 438411 to book your space.
Classes run in school term time and are booked by the half term, which is usually 6 or 7 weeks. Fees are £8.50 per class in advance.
Please bring a yoga mat to class; initially you are welcome to borrow one of mine (just drop me a line so that I know how many to bring). Once you are comfortable that you enjoy the class and would like to come regularly, you should consider investing in some additional equipment. This can be purchased online, we recommend Yoga Mad here
Yoga mat – 4 blocks – a belt – 2 bricks (optional)
You may also like to bring a blanket or towel to rest you head in relaxation.
Jenny Phillips is trained in Iyengar yoga. It is based on the work of BKS Iyengar, who lived a full and healthy life until the age of 95. We focus on alignment in the postures, and use supports such as blocks, bricks and a belt so that everyone can access the class irrespective of ability.
FIRST CLASS FREE – please contact me to book your first complimentary class (07904 438411). We have spaces on either Tuesday morning or Thursday evening.
Classes in Downley near High Wycombe
Address: Downley Memorial Hall (next to Starlight Stores), High Street, Downley HP13 5XJ
Tuesday 9:30am – 10:45am – Starts 24 April, spaces available
Thursday 7:30pm – 8:30pm – Starts 26 April, spaces available
Friday 9:30am – 10:45am – full
How to book:
Please contact Jenny by text or email to check availability – 07904 438411 or Jenny@InspiredNutrition.co.uk