Group classes and workshops can be a cost efficient and enjoyable way to update your nutrition knowledge and make changes that will benefit your health. At the moment we offer an Outsmart Cancer class and Brain Health workshop, based on current research showing that nutrition and lifestyle is effective at reversing early cognitive decline. More workshops will be added soon. Click here
We also offer 1 day health & fitness programmes involving yoga, exercise, nutrition workshop and delicious lunch.The next one is with fitness expert Joanna Beardsmore-Dilks on Saturday 8 April, at Waddesden Manor. We will soon be announcing dates for Clean Living days at a fabulous location near High Wycombe, a weekend break in Torquay and a Spanish retreat in Spring 2018. Email Jenny@InspiredNutrition.co.uk to request more details.
Alternatively you may like to invest in 1-2-1 support to help you reach your health goals. Please scroll down to find out more: