Welcome to Inspired Nutrition
I would highly recommend this book for everybody to read and understand the importance of diet and lifestyle at this present time.
This is an excellent book. Great explanation of what to eat and what to avoid and some wonderful looking recipes. Not tried any yet as it only arrived yesterday, but they seem easy and look really delicious. I’m not diabetic but I do follow a low carb way of eating and this book will be very useful. Thank you!