What’s a Clean Living Day?
Photo credit Rebecca Fennel Photography
Set in this fabulous location, a small group of like-minded people come together for a perfect health day. We combine interactive workshops with exercise, yoga and a delicious lunch – giving you headspace, intelligent conversation and motivation so that you can feel a million dollars.
“The whole day was a wonderful experience”
“Thank you so much for an amazing day, I loved every minute of it”
“A perfect learning, relaxing & enjoyable experience”
Next up: Secrets of Ageing Well
How can you best set yourself up for a healthy & vibrant future – with a body that feels 20 years younger and a mind that is sharp and focussed? Come join us and learn more…
Wednesday 29 January, 9:30am for 10am – 4pm
This event is for you if:
– you’re prone to putting on extra pounds, especially around your middle
– you’re juggling the demands of everyday life
– you share reading glasses with your friends when reading a menu!
– you’re a little bit shorter than you used to be
– you suffer with stiffening joints, or a repetitive injury, which gives pain or restricts your activity
– you never get around to spending ‘time for you’
We will cover
- Inside out beauty – your healthy skin prescription, and more
- Walking tall – why posture is your secret weapon and how to embrace it
- Fuelling your metabolism – the key to feeling great
- How to stay connected, engaged and vibrant
- Delicious foods & kitchen inspiration
Just eight places are available and the day runs from 9:30am – 4pm. It includes exercise classes and yoga; two health & nutrition workshops, body composition analysis, support with planning health goals and a delicious lunch in a beautiful private home near Hughenden Bucks. Cost £95.
Please book below or get in touch at Jenny@InspiredNutrition.co.uk