What’s a Clean Living Day?

Photo credit Rebecca Fennel Photography

It’s simply your most healthy, informative, fun and life-enhancing experience – the new beginning for vitality and a fresh approach to your diet and lifestyle. Situated in the rolling Chiltern Hills, just 30 minutes from London, the day is based in a stunning listed private house.

Set in this fabulous location, a small group of like-minded people come together for a perfect health day. We combine interactive workshops with exercise, yoga and a delicious lunch – giving you headspace, intelligent conversation and motivation so that you can feel a million dollars.

“The whole day was a wonderful experience”

“Thank you so much for an amazing day, I loved every minute of it”

“A perfect learning, relaxing & enjoyable experience”

 

Next up: Secrets of Ageing Well

How can you best set yourself up for a healthy & vibrant future – with a body that feels 20 years younger and a mind that is sharp and focussed? Come join us and learn more…

Wednesday 29 January, 9:30am for 10am – 4pm

This event is for you if:

– you’re prone to putting on extra pounds, especially around your middle
– you’re juggling the demands of everyday life
– you share reading glasses with your friends when reading a menu!
– you’re a little bit shorter than you used to be
– you suffer with stiffening joints, or a repetitive injury, which gives pain or restricts your activity
– you never get around to spending ‘time for you’

We will cover

  • Inside out beauty – your healthy skin prescription, and more
  • Walking tall – why posture is your secret weapon and how to embrace it
  • Fuelling your metabolism – the key to feeling great
  • How to stay connected, engaged and vibrant
  • Delicious foods & kitchen inspiration

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Just eight places are available and the day runs from 9:30am – 4pm. It includes exercise classes and yoga; two health & nutrition workshops, body composition analysis, support with planning health goals and a delicious lunch in a beautiful private home near Hughenden Bucks. Cost £95.

Please book below or get in touch at Jenny@InspiredNutrition.co.uk 

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