by Jenny Phillips | Oct 18, 2016 | Recipes
This is a great combo for a snack or a light lunch, if you’re in a hurry. The crackers keep for several weeks in an airtight container. The guacamole is best made fresh; it is a powerful way to pack a couple of vegetable portions into your day. Guacamole –...
by Jenny Phillips | Oct 9, 2016 | Recipes
This was a big hit breakfast on retreat – served with fresh fruit salad and kefir. A second big bowl was in demand later in the day for an afternoon snack! Best prepared the night before, or allow at least 15 minutes to allow the ingredients to soak together...
by Jenny Phillips | Sep 7, 2016 | Recipes
Now I have a lot of cookery books, but this one, by Katie & Giancarlo Caldesi, is really fabulous. Salads are such a great way to increase your vegetable intake in a colourful and delicious way. They can be quick to prepare and easy to transport, making them a...
by Jenny Phillips | Aug 26, 2016 | Recipes
This delicious recipe is easy to make, gluten free and packed with protein from ground almonds and eggs. There is natural sweetness from the banana and a small amount of brown sugar. A little bit of what you fancy can indeed do you good. Enjoy! Ingredients 150g...