by editor | Jan 26, 2018 | Controversy, Recipes, Weight Loss
After many years of working 1-2-1 with clients, I have recently become involved with group weight loss classes – something I did in my early days as a nutritionist. I had quite forgotten how much I enjoy working in groups, helping people to make better food choices...
by editor | Apr 17, 2016 | Weight Loss, Wellbeing
Mission accomplished! After 5 days of a juice fast I’m lighter and, so far, feel that my appetite is more balanced. As you would probably expect from a nutritionist, my diet is really very good – I just love healthy food! But I also eat out quite a lot and...
