Let them eat sugar

Yesterday I went to talk by a local oncologist. It was an opportunity to hear first-hand an update on the latest technological developments in fighting cancer, and I was impressed that several lifestyle issues were covered too. This included the risk of alcohol and...

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Nutrition makes you younger!

In just 12 weeks Michelle has lost 25lbs and reduced her ‘Metabolic Age’ from 59 to 35 years. Image of Michelle before Metabolic BalanceMichelle after image Michelle joined the Metabolic Balance programme expecting to lose weight, but in the process she also...

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Heart Healthy Eating!

Over the course of Frank’s journey to super health, he has Lost 69lbs (just shy of 5 stone), reduced blood pressure medication and learnt a sustainable way to eat healthily. Frank has a history of dieting and joined Inspired Nutrition 2 years ago with his wife Diane....

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Nutrition makes you younger!

In just 12 weeks Michelle has lost 25lbs and reduced her ‘Metabolic Age’ from 59 to 35 years. Michelle joined the Metabolic Balance programme expecting to lose weight, but in the process she also completely changed the way she looked and felt. In response she has been...

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